Stamina X Kettle Versa-Bell - Adjustable Kettlebell Weights for Home Workout

The Stamina Adjustable Kettle Versa-Bell eliminates the need for a full set of traditional kettlebells. This single adjustable kettlebell replaces an entire collection of conventional kettlebells or dumbbells at a fraction of the cost while occupying minimal storage space. The weights can be stored either inside the kettlebell or on the included square base pad.

With adjustable weights in 4-pound increments ranging from 16 to 36 pounds, the Versa-Bell allows you to customize your strength training intensity just as a full set of fixed-weight kettlebells would. Kettlebell workouts offer a versatile and effective full-body workout, burning fat, building strength, increasing joint mobility, and even improving cardiovascular fitness.

The adjustable kettlebell's unique design engages the body's stabilizing muscles during every lift, lower, and swing, ensuring your entire body, including the core, is working throughout the exercise. Unlike isolated movements with small weights or dumbbells, there is no muscle isolation with kettlebell training.

This adjustable kettlebell set also comes with free access to the smart fitness app, müüv. The müüv app provides personalized audio coaching, guiding you through 500+ minutes of monthly workouts tailored to your fitness equipment and goals. The app includes a follow-along assembly video, personalized workout routines, and an ad-free music experience.

The 36-pound Versa-Bell packs the functionality of six individual kettlebells into a single, space-saving unit. Its 16-pound base and cast-iron handle hold five additional weight plates inside the frame, allowing you to seamlessly adjust the weight in 4-pound increments from 16 to 36 pounds. A simple locking pin mechanism makes weight changes quick and easy.

The Versa-Bell's sturdy base allows for off-the-floor pushups, and its large grip accommodates one- or two-handed holds. The included square base pad provides storage for the weights not currently in use.

Traditional kettlebells, crafted from cast iron, resemble a bowling ball with a handle. The weight is concentrated in the round body, and holding the handle displaces the weight away from the user's body, creating a unique lifting dynamic compared to regular weights or dumbbells. This forces the stabilizing muscles to engage during every movement, working the entire body.

The Stamina Adjustable Kettle Versa-Bell combines the benefits of kettlebell training with the convenience of an all-in-one adjustable weight system. Paired with the müüv smart fitness app, this versatile and durable kettlebell set offers a space-saving, cost-effective solution for comprehensive strength training at home.

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