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Reverse Flye: Bend forwards from the hips with a light dumbbell in each hand, palms facing. Keeping a slight bend in your elbows, raise the weights out to shoulder height, then lower them back to the start.
Wide Dumbbell Press-up: Get into position with your feet together and hands holding dumbbells wide apart. Brace your core so your body is straight from head to heels. Bend your elbows to lower your chest, then press back up powerfully.
Renegade Row: Get into position with your feet together and hands holding dumbbells shoulder-width apart. Brace your core so your body is straight from head to heels. Row the weight up, leading with your elbow. Alternate arms.
Triceps Extension: Stand tall, holding a dumbbell over your head with one hand and arm straight. Keeping your chest up, lower the weight behind your head, then raise it back to the start. Do all the reps with one arm and then switch and repeat.
Question & Answer: Q: What is the width between the two metal rests of the shelf to know how long the dumbbell handle should be to fit? A: The distance is 4 5/8". Dumbbell handle is 5". Any steel dumbbell or Rubber coated will work.
Q: Can this hold 55lbs and 65lb dumbbells on 1 rack? A: Yes it can. I have 80's and 70's on one.
Q: Will this hold a pair of 70s, 80s, 90s and 100s? A: With larger weights, you should be able to fit two pairs per shelf. Shelf width is 31.5 inches.
Q: Is there any way to turn the dumbbell rails into actual flat shelves? A: No. Because the sides are welded at an angle, the shelves will always be angled, not flat.
Product Description: [Made of Heavy Duty Steel]: Keep all of your weights secure at all times with HAJEX Dumbbell Rack. It has a durable frame that can withstand heavy loads. The shelves are sturdy, made from 11-gauge steel with a one-inch lip to secure the dumbbells in place, while allowing quick and easy access. The powder-coated surface is highly durable, as well as aesthetic.
[Space-saving design]: Gives you the same utility of a 2-tier dumbbell rack with a much smaller footprint while not compromising the storage capacity. The 3x 1.2m trays provide space for more dumbbells than the standard 2-tier designs.
[Feet with Rubber Pads]: To protect your floor from scratches, the rack comes with rubberized feet that also absorb shock while lifting and putting weights on it, as well as resist sliding on the floor.
Tired of tripping over your dumbbells or struggling to find the right weight? Our sleek and space-saving dumbbell rack is the solution you've been looking for. With its customizable storage options, you'll be able to keep your weights in order and ready to use at all times.
Whether you're a seasoned weightlifter or just starting out, our dumbbell rack is the perfect addition to your home gym. With its easy-to-use design and durable construction, you'll be able to keep your weights organized and ready to use whenever you need them.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | Zlinke | ||||
material | Alloy Steel | ||||
product_dimensions | 17.5"D x 37"W x 34"H | ||||
item_weight | 17.52 Kilograms | ||||
number_of_racks | 3 | ||||
weight_limit | 1100 Pounds | ||||
frame_type | Alloy Steel | ||||
manufacturer | Zlinke | ||||
item_package_dimensions_l_x_w_x_h | 38.19 x 19.69 x 6.69 inches | ||||
package_weight | 17.52 Kilograms | ||||
item_dimensions_lx_wx_h | 17.5 x 37 x 34 inches | ||||
brand_name | Zlinke | ||||
part_number | YLJ | ||||
customer_reviews |
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best_sellers_rank | #26,702 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #32 in Strength Training Dumbbell Racks | ||||
date_first_available | November 18, 2022 |